MY STORY

Journey to self

Vale was raised attending retreats every summer in grade school within her catholic community. She loved being vulnerable with women going through similar life situations and healing together through love. As Vale grew with age, knowledge and understanding she was able to explore other spiritual paths. She is grateful for the Catholic community for helping her participate and volunteer to help out at retreats, but she longed for something different. Vale found her love for yoga in 2012, and became a committed student practicing daily until this day. Vale received her 200 Registered Yoga Teacher Certification in early 2019; she is certified to teach Vinyasa, Yin, Chakra and Hatha yoga. You can find her teaching in Houston, TX. She hosts energy healing workshops and helps co-host sacred women's retreats. Vale is the creator of Divine Feminine Ceremony, which is a community of powerful women who collaborate their healing powers with the world through sacred ceremonies.

​

I aim to bring ease and mobility to the body, giving you added strength and flexibility you never thought you had. All while mentally gaining strength to remove any negative thought patterns. I offer a lot of hands on assist, because I focus on connection. When you trust your teacher, only then you'll be able to develop a deeper practice.

The road of yoga is endless - it all starts with a pose and a thought, and expands into a never-ending path of self discovery and growth. I value each and every person who joins my class and I look forward to helping you achieve your wellness goals.